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Our Retreats

Available on request

Restore, Rejuvenate and Refresh in Enchanting Munnar

Restore, Rejuvenate and Refresh in Enchanting Munnar

 

Date 

Mar 11-17 2019

 

Location 

Munnar, Kerala (pick up Cochin)

 

Cost £$:​

  • Standard price: £2250 - Pay 50% deposit by Sept 29. Balance due by Nov 29th. No refund entitlement.

  • Partner price: £2000 for 2 ppl sharing all rooms - Pay 50% deposit by Sept 29. Balance due by Nov 29th. No refund entitlement.

​​

AT A GLANCE

  • Travel by private air‐conditioned vehicle

  • Group normally 6 to 10

  • 6 nights, beautiful boutique resorts, all rooms en suite

  • Trek in the Kurangini valley , near the border with Tamil Nadu

  • All breakfasts, lunches, dinner and snacks included

HIGHLIGHTS

  • Enjoy a rejuvenating and inspiring week of nourishing activities in stunning Kerela scenery.

  • A day’s trekking, all equipment provided.

  • Experience an Ayurvedic Massage and swim in the beautiful private pools of our chosen resorts

  • Exquisite places to stay and incredible nutritious vegetarian food.

  • A diverse and transformational daily yoga practice plus a variety of other ancient mind/body techniques

 

SUMMARY 

This trip in the rolling hills of Munnar is a chance to retreat to your inner self, and to traverse the terrains of your untapped abilities. We cycle up and down the mountains of Munnar, rise early each day for morning yoga practice and trek the mighty Western Ghats. You are guaranteed to return home refreshed, rejuvenated and completely relaxed!

 

Every activity in life is a teacher of some sort. By incorporating diverse tasks and exercises our intention is to provide a practical learning experience that unlocks new levels of concentration, emotional input, physical energy and will. We stay in the very best and most beautifully designed eco-retreats, offering total comfort in the lap of the ancient Western Ghats. Join us in Munnar where the old and wise evergreen mountains meet the neatly trimmed tea plantations to bathe together in the misty streams, waterfalls and valleys.

IS THIS TRIP FOR YOU?

We have carefully hand picked only the most comfortable and stylish hotels, chosen for their gorgeous rooms and beautiful surroundings. We design every meal, snack and drink, to ensure the all food provided is not only hygienic and delicious as our associate venues consistently offer their guests, but also perfectly balanced for your nutritional needs. Relax and rejuvenate in sumptuous bliss at our mountain-side resorts, or take in the views as you pass by the magical forrests, idyllic plantation villages and picturesque streams on foot, by car or by bike. 

 

We understand the need for time off, to rest and explore. The activities and yoga sessions are all designed to allow you some quality rest, good sleep and time to yourself as well. Kerala is the home of Ayurveda, a complete system from healthy food, activity and healing, which includes massage. We arrange the opportunity for you to experience the health and rejuvenation benefits of this ancient massage technique.

 

The sessions provide a range of yoga styles and a variety of exercise techniques to allow our guests an experience that encompasses not only what yoga has to offer but what you other physical endeavours can offer you as well. As anatomy experts we always keep in mind variations and adaptations to suit your body type. We value the deeper psychological and spiritual elements of yogic philosophy, so we include breathing techniques (pranayama), relaxation techniques (yoga nidra and meditation) and by the we even share a Kirtan (singing circle) by the bonfire. 

 

Our retreats attract a wonderful variety of people of all ages and fitness levels, and are a great place for singles or couples, novices or those more experienced in yogic techniques, of any age or fitness level. In particular those that will be attracted to this trip will either already enjoy keeping fit and active, or be looking to start - every individual who attends will discover a new level of well being.

 

We have a good deal of experience between us in running events and attending retreats and in understanding our customers needs and preferences. Akhil is from Kerala and we have personally visited every destination we offer you and discarded many more before selecting the perfect locations, so we really know what we are offering. We guarantee you will have a deeply transformational and enjoyable experience.

 

WHAT'S INCLUDED?

  • All Yoga classes, Yoga Nidra sessions, Tai Chi taught by two passionate, experienced and knowledgeable teachers!

  • Classic boutique accommodation, all with ensuite (click the link for more info about the Windermere properties)

  • Day and evening activities include performances, cycling, trekking and local trade demos.

  • Airport transfers are included and arranged for you.

  • All nutritiously delicious meals, snack and drinks provided.


WHAT'S NOT INCLUDED

  • Flights

If you have any questions and to request more information, please fill out the questionnaire on the 'Contact Us'  page or email  weareasrama@gmail.com. We will send you a detailed itinerary and what you need to bring with you, information on visas and recommended flights.

 

Kerala is deemed a "low to no risk" malaria zone by the NHS, antimalarials are not required.

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