asrama logo final 1.png
asrama logo final 1.png
asrama logo final 1.png

Our Retreats

Available on request

Art Culture & Yoga immersion

012
IMG_20170402_090252_edited
044
C360_2017-05-14-10-04-56-896
18739652_1876168459305912_3057080346591060802_n
1
001 Garden 1
008
Fort House Cochin
IMG_20161222_111009
IMG_20161222_151855
005 Indoor Restaurant 1
IMG_20161222_123240
18768325_1876168419305916_7859255096123421198_o
IMG_20161222_144811
001 Garden 2
chineese fishing net
042
IMG_20161222_115411
IMG_20161222_123232
cochin boats
IMG_20161222_144811

Art, Culture and Yoga Immersion in Cochin

Date as specified by You!

Location 

Cochin, Kerala

Cost £$:​

  • Standard price: £4000.(for one person)

  • Partner price: £6000 for 2 ppl sharing all rooms  

AT A GLANCE

  • Travel by private air‐conditioned vehicle

  • Personal one to one tuition

  • Bespoke package tailored to your indivdiual needs

  • 7 nights, best boutique hotels, all rooms en suite

  • All breakfasts, lunches, dinner and snacks included

 

HIGHLIGHTS

  • Enjoy a rejuvenating and inspiring week of nourishing activities in stunning Kerela scenery.

  • Stay in a houseboat amidst the lush green man-made Islands of Alleppey beside the Arabian Sea.

  • Get the inside track on the best vendors and galleries in the backstreets of delightful Cochin. 

  • Experience an Ayurvedic Massage and swim in the infinity pool overlooking the largest lake in Kerala’s Backwaters.

  • Exquisite places to stay and incredible nutritious vegetarian food.

  • A diverse and transformational daily yoga practice plus a variety of guided meditation techniques

SUMMARY

A life changing adventure of exploration, within and without. Come with us to God’s own country, Kerala, where you can experience a taste of the real India, with authentic Ayurveda treatments and traditional Yoga, in a paradise setting.

 

We stay in traditional beautiful Kerala buildings, venture into the bustling traders backstreets replete with essential oils, stunning fabrics and spices, and interlace visits to enriching places of interest. See the oldest active synagogue in the Commonwealth nations and visit Mattancherry Palace, which showcases Hindu religious art at its finest, fascinating also for its diverse colonial past.

 

For two days and one night we explore the backwaters of the Venice of Asia, Alleppey, and stay on a houseboat, disembarking on the islands to practice Tai Chi and spend one night at a lakeside resort complete with a sparkling blue infinity pool. By the end of the trip you will feel utterly transformed: intellectually nourished, creatively stimulated and physically more limber than you ever imagined!​

 

IS THIS TRIP FOR YOU?

We have carefully hand picked only the most comfortable and stylish hotels, chosen for their gorgeous rooms, pools and beautiful surroundings. We design every meal, snack and drink, to ensure the all food provided is not only hygienic and delicious as our associate venues consistently offer their guests, but also perfectly balanced for your nutritional needs. Relax and rejuvenate in sumptuous bliss at our water-side resorts as you gaze at the Arabian ocean from the edge of your infinity pool or watch the sunset and the fishermen go out to sea from the terrace balcony.

 

We understand the need for time off, to rest and explore. The activities and yoga sessions are all designed to allow you some quality rest, good sleep and time to yourself as well. Kerala is the home of Ayurvedic medicine. We have personally vetted the best Ayurvedic centres in Cochin and selected one for you to experience the health and rejuvenation benefits of this ancient knowledge.

 

The sessions provide a range of yoga styles to allow you to experience all that yoga has to offer. As anatomy experts we also provide variations and adaptations to suit your body type. We value the deeper psychological and spiritual elements of yogic philosophy. We hold gentler sessions, in the evenings, including yoga nidra, meditation and on the final evening we share in a mantra chanting circle. 

 

Our retreats attract a wonderful variety of people of all ages and fitness levels, and are ideally suited to individuals or couples seeking to further their practice, while exploring new places, whether novices or experienced yogis, any age or fitness level. In particular those that will be attracted to this trip will enjoy the arts, whether it is historical artefact or live music, theatre and drama or a beautiful landscape painting.

 

We have a good deal of experience between us providing one-to-one tuition, running events and attending retreats and in understanding our guests' needs and preferences. Akhil is from Kerala and we have personally visited every destination we offer you and discarded many more before selecting the perfect locations, so we really know what we are offering. We guarantee you will have a deeply transformational and enjoyable experience.

 

 

ON THE RETREAT ENJOY:

  • All sessions flowing yoga classes, as well as sessions that focus on stillness, alignment and the breath, or deep meditation & yoga nidra; from two of the most passionate and knowledgeable teachers you'll find!

  • 3 nutritious and delicious meals a day and two snack,  hot drinks and clean drinking water.

  • Treatments in the hotel spa

  • Day and evening trips to see the incredible historical sites, traders backstreets, kathakali show, and cruising in the Alleppey backwaters on a houseboat.

  • Or just laze by the infinity pools or beach all afternoon and do nothing at all but gaze at the Arabian sea.

  • Boutique accommodation, all with ensuite

  • Airport transfers (40-minute drive) are included and arranged for you.

  • All ayurvedic treatments in the spa. 

  • All meals, snack and drinks.

 

NOT INCLUDED

  • Flights (transfers from Cochin International Airport).

  • Personal items and gifts you may want to purchase

 

If you have any questions and to request more information, please fill out the questionnaire on the Ether page or email  wearesthidhi@gmail.com. We will send you a detailed itinerary and what you need to bring with you, information on visas and recommended flights.

 

Kerala is deemed a "low to no risk" malaria zone by the NHS, antimalarials are not required.

asrama logo footer.png
asrama logo footer.png
asrama logo footer.png

Asrama

Asrama | London | Europe | India | asramaonline@gmail.com | +447792143296