Our Retreats

R & R in the heart of the British Countryside

Farmhouse & Countryside Yoga Retreat

 

Date 

Sept 2-5 2019

 

Location 

Dorset, UK

 

Cost £$:​

  • Standard price: £550 - per person -Twin or Double Room. Pay 50% deposit by Sept 29. Balance due by Aug 1st. No refund.

  • Early Bird Price: £990 Twin or Double for two - Pay 100% by April 21st. No refund.

AT A GLANCE

  • Group normally 6 to 10

  • 3 nights, beautiful farmhouse, all rooms en suite

  • Share your room with a friend/partner (twin bed or double options available) or we'll match you with someone suitable.

  • Trek through the stunning villages, vistas and valleys of Dorset

  • All breakfasts, lunches, dinner and snacks included

HIGHLIGHTS

  • Enjoy a rejuvenating and inspiring week (Mon-Thurs) of nourishing activities in stunning UK countryside scenery.

  • A day’s trekking, all equipment provided.

  • Cream tea at the gorgeous local home farm shop.

  • Swim in the beautiful private pool of our chosen resort.

  • Horse riding, massage and cycling available as optional extras.

  • Exquisite nutritious vegetarian food.

  • A diverse and transformational daily yoga practice.

 

SUMMARY 

This sumptious Yoga retreat will complete your summer with 3 nights of R&R in the heart of the British countryside. The farmhouse we have chosen has 6 beautifully appointed ensuite bedrooms and extensive walled gardens and orchards. We provide delicious and fragrant healthy vegetarian food lovingly prepared with local ingredients. There are two yoga classes a day (taught by the two of us - Akhil and Sara) and a swimming pool and sauna for your use whenever you choose. 

The surrounding area of Dorset is well-known as an Area of Outstanding Natural Beauty, which boasts spectacular countryside walks punctuated by the occasional Iron Fort. The key walking route we have in mind winds through quiet villages, passing rural churches, and offering extensive views over the rolling downs and secret valleys that make Dorset so special. Not to mention the Cream Tea we enjoy at the end of the walk. We have arranged for optional horse riding and cycling or you could spend your free afternoon being pampered at the nearby holistic therapy centre which offers the complete range of body treatments and massage techniques from Swedish to Thai, Tui Na and Deep Tissue, all in the setting of a beautiful farmhouse estate. 

IS THIS TRIP FOR YOU?

We have carefully selected only the most comfortable and stylish premises, chosen for their gorgeous rooms and beautiful surroundings. We design every meal, snack and drink, to ensure the all food provided is hygienically prepared, and tastes delicious. And , of course, that every meal is also perfectly balanced for your nutritional needs ( ok Cream Tea excepted, but it is good for you if you believe it is!). Relax and rejuvenate in sumptuous bliss at this stunning 900-acre organic cattle farm within which a characterful Farmhouse stands, each room uniquely decorated overlooking the private courtyards, lawn games and walled garden orchard, Make a fire in one of the outdoor fireplaces, or soak in the outdoor tubs, then warm beside the indoor woodburning stoves or take a dip in the indoor swimming pool.

 

We understand the need for time off, to rest and explore. The activities and yoga sessions are all designed to allow you some quality rest, good sleep and time to yourself as well. The sessions provide a range of yoga styles and a variety of exercise techniques to allow our guests an experience that encompasses a range of mind-body techniques. As anatomy experts we always keep in mind variations and adaptations to suit your body type. We value the deeper psychological and spiritual elements of yogic philosophy, so we include breathing techniques (pranayama), relaxation techniques (yoga nidra and meditation) and talks about elements of Yoga you may find interesting.

 

Our retreats attract a wonderful variety of people of all ages and fitness levels, and are a great place for singles or couples, novices or those more experienced in yogic techniques, of any age or fitness level. In particular with this retreat, we will match single participants with a room mate. There are enough private spaces in the house and grounds so that couples will feel they have the space to spend time alone or find new friends to spend time with and get to know. Just ask us for a full itinerary and we'll send you the plan for the retreat and all your additional options. Those that will be attracted to this trip will either already enjoy keeping fit and active, or be looking to start - every individual who attends will discover a new level of well being.

 

WHAT'S INCLUDED?

  • All Yoga classes, Yoga Nidra sessions, Tai Chi taught by two passionate, experienced and knowledgeable teachers!

  • Classic boutique accommodation, all with ensuite.

  • Day and evening activities include trekking, and a visit to local attractions.

  • All nutritiously delicious meals, snack and drinks provided.


WHAT'S NOT INCLUDED

  • Transfer from your home to the premises.

  • Therapies, horse-riding, cycling (but we can help to arrange these for you)

If you have any questions and to request more information, please fill out the questionnaire on the 'Contact Us'  page or email  asramaonline@gmail.com. We will send you a detailed itinerary and what you need to bring with you.

 

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