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Contact us

Sara Newman & Akhil Gopi

India: 00918281605498

UK & Europe: 0044(0)7792143296

Email:

BOOKING: Make your dreams a reality by filling out our questionnaire. It’s completely free! Once we know your requirements we will let you know how to book your space on our retreats. Questionnaire page click here.

MAILING LIST :- Do you want updates on the retreats, delicious recipes, fascinating articles and radio shows? Fill in the contact form under our photo just here ->

 

 
Testimonials

Thank you Sara for your beautiful classes and making a positive contribution to our clients and the organisation. You created a relaxed and safe space for MRC clients who suffered from stress, depression, PTSD to name a few. The classes were well attended as the participants found them perfectly tailored to their needs and abilities.

Migrant Resource Centre

London

In my opinion, Sara goes above and beyond what a trainer or teacher normally provides. Her approach is to know and understand you to the point where you can feel that you can challenge yourself for the better. She knows that everyone responds to movements differently and one method cannot be spread across everyone. She has a great variety of experience and can draw upon it to what works for you in an encouraging and positive way. Through her, I realized that I did not know how to breathe! Imagine! Teachers tell you to "breathe" all the time during a challenging movement and that's easier said than done. Sara helped me to see how and it has made a difference in yoga, any form of exercise, and my every day activities.


 

Alina Gonzalez, Leadership Development Specialist

London

I have trained with Sara over a period of years, first , in her capacity as a personal trainer and,  more recently, for Yoga. Sara is a very accomplished trainer and instructor. First and foremost, she is very intelligent and thoughtful, and spends time getting to understand her clients and their goals, and also , importantly, their limitations.  I have suffered from significant issues with flexibility as a result of an old injury , and working with Sara has been hugely beneficial.

Anonymous, Commercial City Lawyer

London

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From the very first time I have enjoyed Akhil's enthusiasm, patience, love of yoga and demeanor. The dedication and passion in which he teaches yoga is commendable. He makes everyone feel welcomed and comfortable in his classes. A truly gem of a person and a great teacher from whom you can surely acquire a lot of knowledge and the way to lead a happy life. Kudos to you Akhil. You shall always remain one of the best teacher and a bud to me. Hari Om.

Teju Dhoot, Designer and Yoga Teacher

Bangalore

I learned that I had an innate physical power. I tried different classes with new teachers and realised that what you got out of a yoga class depends a lot upon the person teaching it A good teacher can make all the difference. Akhil always encouraged us to try difference poses with lot of patience and endurance. His friendliness has drawn me to the class without fail. I have become regular obedient student under his guidance.

Uma Subbu, Primary School Teacher

Bangalore

It was my good fortune to be introduced to Sara Newman when I made the decision to start some yoga lessons for the first time. She respected the fact that both myself and my husband were beginners in yoga, and made sure that our programme was appropriately structured. What I like about Sara is her great sense of humour, and despite being very knowledgeable and skilled in yoga, she is not rigid or pompous in her teaching. She makes the sessions both fun and productive, tailoring them to each person’s individual abilities.

Noushin Attari, Paediatric Dentist

London

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Asrama

Asrama | London | Europe | India | asramaonline@gmail.com | +447792143296