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Philosophy

Many people today are seeking spiritual practices to lead a more harmonious life, to live in synch with nature and find equilibrium in mind and body. We see ourselves as part of this evolution of consciousness. We draw inspiration from Chinese confucianism and Taoist teachings as well as Vedantic and Tantric teachings and many more influences besides these. Our belief is that by living with respect for the planet, oneself and each other we might be in a position to overcome the obstacles we face and live in balance with the elements of nature, of which we are all a part. 

We value each person who comes to our sessions and retreats, as their own teacher. Each breath is an opportunity for you to feel more of the completeness, which you already are. As expressed in the Isha Upanishad:

 

‘This is complete, that is complete, from completeness comes completeness, when completeness is added or subtracted, it still remains complete”

(“Poornamidah, poornamidam…”)

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Asrama

Asrama | London | Europe | India | asramaonline@gmail.com | +447792143296